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Blue Mountains
Blue Mountains


You are likely visiting this page because of the pain you are experiencing today and have perhaps been living with for months, years, or even decades. You are taking an important step by seeking help. We are not meant to carry such a heavy load of emotional pain for so long. We actually have natural mechanisms built within us and in our relationships with others that are designed to help us identify, process, and release the pain, and grow to new heights of joy and fulfillment. But many of us are stuck and do not know how to access or ignite these mechanisms. Many of us are unaware of this ancient wisdom and of the healing processes that are both within and all around us. And so, we continue to suffer, often in silence and isolation unaware that freedom awaits us. 

I specialize in providing individual, couples, and family therapy. I am trained in EMDR, Eye Movement Desensitization and Reprocessing therapy. This form of therapy uses our bodies' natural process, similar to REM sleep, to release us from poisonous beliefs about ourselves, others, and the world around us that were likely formed in our early years and keep us enslaved to toxic lies. "I'm a screw up. I'm worthless. No one is safe. I'll never amount to anything. I'm stupid. I am unlovable." This list could go on and on. These beliefs keep us stuck in depression, anxiety, anger, low self-esteem, and they cause conflict in our relationships. EMDR helps us to identify where these beliefs originated and helps us to come to a clearer view of the reality that we are all lovable and worthy and we are doing the best we can. 

I am trained in Biblical Counseling, and for those who so desire, I invite The Higher Power, into the session to guide and help us. Over and over I have seen miracles in therapy sessions that are evidence to me of Supernatural intervention. Therapy can be taken to a whole new level, when we allow God to move through us.

As a cohost of New Life Live! I have the privilege to work with the best minds in the field. I consider Steven Arterburn, Dr. John Townsend, Dr Henry Cloud, Milan Yerkovich, Dr. Dave Stoop, Dr. Sheri Keffer, and Dr. Jill Hubbard to be my mentors. I have studied their material at length, taught it, and continue to apply it in my own life both personally and professional. They have changed my life and I want to help you to do the same. 

You've taken the step of seeking help, now take another important step. Contact me, so that together we can reignite your healing and help you to find liberation and relief.

God Be With You,

Alice Benton

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